Nourishing Women's half day retreat
Sun 8 Dec 2024 4:00 PM - 7:00 PM
Nature of self, 6159
Description
A chance to breathe, move and connect. Join me for a beautifully, nourishing women's event on a balmy Summer's evening. You will be treated to a flowing Vinyasa practice, a supported breathwork session, a gentle and restorative Yin practice, Meditation with a focus on chakras, a guided journalling opportunity. You will be nourished with a plant-based, gluten free supper and more. I look forward to sharing such an empowering and nurturing day with you.
Location
Nature of self, 6159