SUMMER SOLSTICE • BY THE SEA EXPERIENCE

SUMMER SOLSTICE COMMUNITY CELEBRATION BY THE SEA

• DAY: 20 June
• SATURDAY - 7:00 Pm to 9:00 Pm
• LOCATION: Garryvoe Beach, East Cork

CELEBRATING THE PEAK OF ENERGY

Celebrate the longest day of the year when the sun reaches its highest point in the sky, marking the beginning of summer and the sun's peak power.

The summer solstice has been celebrated in Ireland for thousands of years. Ancient Celts believed this day was sacred, as the sun’s highest point symbolised its immense power. They used this time to banish evil spirits with the sun’s light. Let's honour the sun's incredible strength and the divine forces that create life, and celebrate new beginnings.

With the energy of the solstice, take the time to reconnect with yourself and our BODY & SOUL COMMUNITY. Restore your energy with Radiant Body Activation, Power Yoga & Yin Yoga, followed by Vivation Connected Breathwork, Meditation, Ecstatic movement and Ocean Dip

Join us in this powerful awakening of body, mind and spirit.

As we approach the Solstice, give yourself the space to wake up from inside and out. Through this practice, you can enjoy this journey to awaken your body and vitality

Join us in this powerful awakening of body, mind and spirit.
As we approach the Summer give yourself the space to wake up from inside and out.

IMMERSIVE JOURNEY WITH:

• ENERGY ACTIVATION
• POWER YOGA & YIN YOGA
• VIVATION BREATHWORK (VIVATION IS THE PROCESS OF FULLY EMBRACING THE TOTAL HUMAN EXPERIENCE OF LIFE)
• QUANTUM MEDITATION
• ECSTATIC MOVEMENT & OCEAN DIP
• SAFETY, CONNECTION & BELONGING WITH ALL THE COMMUNITY
• Bring a mat, blanket, water, and pillow,...

Join me in this Class in which for almost 2h you'll stop and hit the reset button of your life, It's your time, your moment to reconnect.

This is a class from beginners to advanced students and it’s the perfect combination of movement, stillness, and breath. Focusing on the breath, this class will allow you to truly connect with that inner universal life force, the prana.

This yoga is to help you let go of anything that may no longer serve you, whether that is anxiety, stress, negativity, overall tension, brain fog, headaches, hormonal imbalances, menopause, tension and emotional release. So let all that energy go with each breath and enjoy the journey back into your soul purpose.

Embrace Peak Energy

Take the time to reconnect with yourself and our BODY & SOUL COMMUNITY. 
So let’s roll out the mat, let all that energy go with each breath and enjoy.

• To live a better and sustainable life,
• Let go of the tensions accumulated in the body,
• Master your emotions,
• Harness your body's natural pharmacy,
• Access to unlimited energy,
• Happier life,
• Connect with like-minded people,
• Feel the power of the community.

You'll be connecting with yourself and others in a kind and compassionate circle of connection. I will personally coach you in this class which is a sensory journey designed to help you pause and connect with yourself in a safe space to help you find your inner resources and live a better and happier life.

Surrendering to a Power greater than helps us become empowered.
We become empowered in a new, better, more effective way than we believed possible. Doors open. Windows open. Possibilities occur. Our energy becomes channelled, at last, in areas and ways that work for us. We become in tune with the Plan for our life and our place in the Universe.

CLASS HIGHLIGHTS INCLUDE:

• Relieving Anxiety And Stress,
• Headaches,
• Brain Fog,
• Menopause,
• Hormonal Imbalances,
• Digestive Issues,
• Neck And Jaw Pain,
• Emotional & Tension Release, to Heal, Connect and Integrate Body, Mind & Soul..

BENEFITS:

• Massive reduction in stress.
• Reducing anxiety.
• Reducing depression.
• Heightened sense of clarity.
• Increased focus.
• A better sense of well-being.
• Feeling more grounded.
• Feeling clear
• Felling more connected
• Greater sense of being connected to one's life purpose.

...

FOR SAFETY PURPOSES, READ THE FOLLOWING:
Terms and Conditions for Body & Soul Integration Classes

By attending these classes, workshops, or sessions, you agree to the following terms:

1. Non-Refundable Tickets:
   • All ticket purchases are non-refundable unless the class is cancelled.
   • You may, however, change your class dates subject to availability and with a minimum of 24-hour notification.
2. Health and Safety Disclaimer:
   • These sessions are designed to enhance sleep, and vitality, alleviate trauma, stress, and anxiety, and improve clarity and intuition.
   • Important: Please consult your doctor before participating if you have any of the following conditions:
     • High or low blood pressure that is out of control
     • Heart conditions or arrhythmia
     • Pre-existing lung conditions
     • Epilepsy
     • Bipolar disorder, schizophrenia, or other psychotic episodes
     • Unstable pregnancy
     • Untreated or severe PTSD
     • Detached retina or glaucoma
     • History of strokes or seizures
     • Recent major surgery
3. Medical and Psychological Advice:
   • This practice is not a substitute for professional medical or psychological advice.
   • By participating, you agree to take personal responsibility for your experience.
4. Liability:
   • While these sessions generally promote feelings of clarity, calm, and connection, participants may encounter challenges.
   • I cannot be held liable for any mental, physical, or emotional difficulties arising from these sessions.
5. Acceptance:
   • By registering and attending, you acknowledge that you have read, understood, and agreed to these terms and conditions.

Thank you for your understanding and commitment to your transformation journey.
After registering, you will be added to my mailing list and notified about future sessions.
You can unsubscribe at any time.

...

Accept yourself
Love yourself
Be yourself

Luis Carvalho

Transformation Coaching,
Somatic Breathwork,
Power & Yin Yoga

ALL MY EVENTS HERE:
https://oaklift.com/oaklift-events

WORK WITH ME…
Visit me at www.oaklift.com

My name is LUIS. I’m a certified life and transformation coach, strategic interventionist, speaker, breath worker, yoga instructor, insight meditation instructor, and biohacker. I’ve worked with dozens of people and seen the changes these tools and techniques have made in their lives. I've experienced the magic of these practices again and again and right now I’m here to give this gift to you.