Finding Balance in Career Chaos with Oh Yeah's Kat Wong and Anna Taylor

Finding Balance in Career Chaos with Oh Yeah's Kat Wong and Anna Taylor.

Got that feel for a life and career shift, but overstretched? Join Oh Yeah as we take a more balanced approach to exploring career change for experienced, busy lives.

Oh Yeah's Founder, Kat Wong, has switched career paths multiple times over the last three decades across the creative industries, including production indies, BBC Radio and international leadership roles at Apple. Oh Yeah's mission is to help people rethink life/career change through a more relatable and honest way, with greater access to career wisdom and tools, lived experiences and Kat's specialist network including The Oh Yeah Crew: artists, purpose-driven founders and somatic coaches who have all had unique career shifts in their lives.

In tonight's event at Hart Shoreditch, Kat chats to one of The Oh Yeah Crew, yoga therapist and mindfulness instructor Anna Taylor. Anna was first drawn to yoga as an escape from her high-pressure events management job. Now, having supported her community in finding mental and physical balance for over twenty years, Anna shares how mindfulness and self-compassion can help you navigate the stresses of a career, particularly when you've grown tired of your current path. How do we shift our life and current career state in a non-reactive way, whilst respecting, even embracing the mood and season we may be in?

Discover why these tools are essential for noticing and nurturing our layers of being, especially amid work chaos and uncertain times. And explore further with an open Q&A with Kat and Anna sharing constructive advice.

All event attendees will receive 15% off drinks at Hart Shoreditch's Lobby Bar, pre and post-event.

Arrive any time, decompress from the day, and head down for the 6.30pm start with your drinks.

You can also buy a copy of Anna's book, "Weaving Mindfulness and Compassion into Yoga Teaching", and find out more details about Oh Yeah's full membership to support you through all stages of change.

General admission: £15

£10 for those with full Oh Yeah membership. Add your unique member’s code at the checkout page.

Previous reviews:

💬 "A great event ran by Oh Yeah - really interesting and great to be in a supportive environment with constructive advice from experts who have been there."  Caroline, Freelance PR.

💬 "Thank you Kat Wong and Poonam Dhuffer for a brilliant somatically focused way to think about your career. Sound, supportive advice and stories to help people navigate the difficult struggles." Jason, Creative Coach.

💬 "The Oh Yeah session with Kat really helped me to take a breath and enable me to reframe my work-life balance. Thank you for the session, I’m now better armed with the tools to overcome the fear.”  BB, Music Executive.