Meditative Painting & Sound Healing

Join artists and holistic practitioners Magdalena Reising and Helen Nestor for a calming evening of meditative painting and sound healing, set within Artcore’s Between exhibition.

The session begins with a guided meditation before moving into a self-guided creative practice. Let your painting unfold in response to the healing sounds of harp, voice, Tibetan and crystal singing bowls, creating space for deep calm, reflection and renewed balance.

No painting experience is needed. Bring your own art materials and settle in at shared tables in the Sun Room. You’ll also have time before and after the session to explore the Between exhibition.

Schedule
6:00pm – Arrive, explore the exhibition & settle in
6:30–7:30pm – Meditative painting & sound healing session
7:30–8:00pm – Wind down & further exhibition viewing

About the practitioners

Magdalena Reising draws on her experience leading sound healing sessions and retreats in the UK and Bali, creating nurturing spaces designed to support relaxation, stress release and a sense of harmony.

Helen Nestor is a holistic therapist and artist, trained at the Academy of Healing Arts in Santa Fe, New Mexico. She facilitates meditative painting groups in Brighton, using art as a way to create space for stillness, reflection and connection.