SPACES: Sutton Coldfield

Saturday 4th July - Gracechurch Centre

We’re so excited to be launching our very first OneRetreat SPACES - a new opportunity to come together, connect and learn in a supportive environment.

Our focus for this event is Women’s Health

We’re making use of two amazing spaces, including one that has been sitting empty and is ready to be brought to life with community, connection and wellbeing at its heart.

Every session is just £10, so you can dip into one experience or build your own wellbeing day.

What is OneRetreat SPACES?

Wellness is often treated like something you have to travel for, book weeks in advance, or build your whole day around.

We want to change that.

We’re bringing high-quality wellness classes, talks and experiences into accessible locations across the Midlands, from underused commercial units and empty shops to brilliant existing venues that fit the OneRetreat brand.

For you, that means wellness closer to home.

Yoga on your high street.
Breathwork after work.
A sound bath around the corner. Wellness walks, talks and runs…

For our high streets, it means bringing people, energy and purpose back into spaces that might otherwise sit empty.

Different spaces. Different experiences. Same mission:

Making wellbeing easier to access, closer to where people live and work.

Programme

Unit 160

10:00-11:00am

Gentle Tai Chi (FREE SESSION)

with Zahra Ahmed-Iqbal

11:30-12:30pm

Strong Body, Strong Mind

with Sarah Kirk

1:00-2:00pm

Kizomba Flow Dance

with Christina Mcintosh

2:30-3:30pm

Root & Rise, Yoga Flow

with Jakub Zgid

4:00-5:00pm

Sound Therapy

with Huda Arnaout

5:30-6:30pm

Soma Breathwork

with Krishna Ruparelia

Arbour Club

(Above Silver Tree Bakery)

12:00-1:30pm

Vision: The Masterclass

with Vicky Hargreaves

2:00-3:00pm

Self Massage for Managing Stress & Anxiety

with Jess Janneman

3:30-5:00pm

Peri-menopause Support Workshop

with Ricara Jackson