Play Without Limits 💪🏼
Join ONSUNDAYS × Onyx Elite for a hands-on performance session built to improve your mobility, speed, strength, rotational power and racket mechanics, all while helping reduce your risk of injury.
Whether you're an active player or simply want to get back on the court, you'll enjoy this one hour session led by a Doctor of Physical Therapy using Onyx Elite’s state-of-the-art performance equipment. Two dates, two opportunities to prepare for the fall season!
$20/session
WHAT TO EXPECT:
• Movement prep + mobility
• Plyometrics + speed work
• Strength + rotational power
• Performance testing
• Cooldown + recovery strategies
WHEN:
August 16, 2026 • 1-2pm
September 20, 2026 • 1-2pm
Location
Onyx Elite, 4100 W Clay St, Richmond VA