Early Hiit, Mixed Circuits and Quick Fit 2026
For SEPTEMBER we are offering a mix of 30' Quick Fit sessions, 45' Circuits and Strength &
Conditioning classes running at 0630, 0830 and 0900/0910 across the month for our regular £84 unlimited monthly pass class. (You can purchase a pass to attend individual sessions for £14.40 each and an
'online only' unlimited pass for £50 to attend classes on Zoom).
Please check the schedule below for any changes over the month particularly over the summer as some regular classes will only be available ONLINE. A full schedule will be listed on your booking confirmation.
NB: there may be a few changes as Mel recovers from surgery so I"ll update you as and when needed via the Whatsapp group.
SEPTEMBER
MONDAY
0630 - 45' Early Morning Hiit class with Will (Online and Live) (Will away Tash to cover 7/9 & 14/9 (Online and Live))
0830 - 30' & 45' Quick Fit with Will (Online and Live) (Will away Tash to cover 7/9 & 14/9 (Online and Live))
TUESDAY
0900 - 45'
Core and Cardio with Tash Live and Online
WEDNESDAY
0630 - 45' Early Morning Hiit class with Mel. Tash to cover 2/9, 9/9, Will to cover 23/9, 30/9 (Online and Live)
0830 - 30' Quick Fit 'Weights on a Wed’ with Mel. Tash to cover 2/9 (Online and Live)
0910 - 45' Strength & Conditioning with Valeriia
THURSDAY
0830 - 30' Quick Fit 'Running Club' with Mel (Online and Live) Tash to cover 3/9 (Online and Live)
FRIDAY
0830 - 40'
Cardio/Flexibility/Mobility with Mel (Online and Live) ONLINE ONLY ON 4/9 with Mel
SATURDAY
0900 - 45' Hiit with Mel (Online and Live) ONLINE ONLY ON 5/9 with Mel
LOCATION INFO
Our 45' 0630 Early Morning Hiit classes are on Monday with Will and
Wednesday with Mel on Wandsworth Common. (https://what3words.com/scared.sofa.sleep)
Our
30/40' 0830 Quick Fit sessions on Monday, Wednesday, Thursday and Friday can
all be
attended online as well as live from Wandsworth Common.
Our 40/45' Monday 0910 Hiit class with Will, Tuesday 0900 Core & Cardio
with Tash, Wednesday 0800 Core with Valeriia and Friday 0830 Cardio/Flexibilty/Mobility session with Mel are all live from Wandsworth Common.
Our Saturday 0900
class with Mel is live on the common and can be attended online. (Pls double check all dates above)
Please remember to bring a mat and water with you.
All further details including Zoom Meeting ID and Passwords to join the sessions will be found on your Booking Confirmation Email
Please note that we have an ongoing discount code available that you can use if you and a friend are signing up for the month:
Bring a Friend 50% (Friend must be new): FRIEND2026
Under 25s 50% Discount: UNDER2525
Links to set up Direct Debit for Bookings:
Unlimited Circuits, Monthly Pass Live and Online £84 taken monthly:-https://pay.gocardless.com/AL000AKYMS8XVJ
Unlimited Online Circuits £50 taken monthly:-https://pay.gocardless.com/AL000AQBE5GB4F
We offer a 30 minute PT session with Mel to everyone paying by Direct Debit.
(NB: The number of sessions running may vary from month to month)