North Somerset: Resilience Lab Taster Session

An opportunity for young people to join and take part in a few of the activities that make up our Resilience Lab workshops. This group workshop is for anyone aged 11-18 who want to understand stress and learn about self care using fun, interactive activities. There will be no pressure for young people to have their cameras or mics on, although it is welcomed.

Designed for young people

About OTR

OTR is a mental health social movement by and for young people, providing information and support to help look after your wellbeing. OTR has been in Bristol and South Glos for a long time, and now we’re really excited to be opening up some of our services for 11-18 year olds across North Somerset too! These sessions will help you understand a bit more about what we do, why we do it, and how coming to OTR can help empower you to feel good. 

Everything we do is free, and you don’t need an adult to refer you - we want you to make your own decisions about how you engage with OTR.

Spaces for this session are limited, if you've booked a space but can no longer attend please email web@otrbristol.org.uk and let us know