Owatonna Fitness

Summer 2020 Elite Athlete Training

Summer 2020 Elite Athlete Training

Tue Jun 16, 2020 9:30 AM - Tue Jun 30, 2020 1:30 PM CDT

Owatonna Fitness, 55060

Description

  • Maximized Athlete Speed Training
  • Plyometrics, Cardio and Agility
  • Improved Performance
  • Muscle Balance and Injury Prevention
  • Individual Goal-settting

June 16th - August 20th
Session Schedule!
Tuesday's
- Cross-training // ​S​peed and ​C​onditioning (at an outdoor location - social distancing)
Thursday's
- Strength and ​Muscle Balance (streamed online)

Location

Owatonna Fitness, 55060

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