(About dates: The starting date given above is just the date I listed the course on this booking website. The course is always available and you can start it whenever suits you.)

Bring mindfulness with all its benefits to your daily life with this course of 15 lessons which remain available to you indefinitely

Click here to book at €45, €25 or a price you set yourselfOn the booking page click on the box that says 'Tickets' to see all the options including donation.

Click here to book at €45, €25 or a price you set yourself

“First of all, I want to say how much I enjoyed listening to you for the 2 hours. It was like an oasis of calm in an often too hectic world.”

H.R. from Cork

“I have been to your course, Padraig and I’m reading your books and doing your online courses as well. I’ve found them all to be insightful and delivered with ease. They are definitely changing my outlook on life for the better.”

Heather Ogilvie, Northern Ireland

“Over several years, I have continued to obtain great benefit from Padraig’s wide range of helpful material – books, articles, online courses, audios, posts. He has the rare ability both to impart kind, compassionate and useful thoughts from his own knowledge and experience AND to summarise in a very practical way the salient points from other teachers and authors. I recommend his work very strongly.”

Peter Loschi, Manchester, UK