Slow Flow Yoga

Slow Flow Yoga

All Levels Welcome | Ages 16+
Thursdays, May 1st - August 28th (No Class the week of 4th of July)
8:00pm-9:15pm
Instructor: Chandler Bingham
Location: Braddock Arts & Media, 818 Braddock Ave, Braddock, PA 15104
$12/class - Pre-Registration Required

Sink into stillness and restore your body in this gentle, meditative Vinyasa practice led by Company dancer and certified yoga instructor Chandler Bingham. Designed for all levels (ages 16+), this class focuses on deep breathing, mindful movement, and sustained poses to release tension and build strength with ease. Through guided meditation and breathwork, you’ll find balance, calm, and a renewed sense of connection. Leave feeling grounded, refreshed, and fully restored.

What to Bring

Please bring a yoga mat and blocks if you have them. This class is designed for individuals of all abilities—we’ll have extra mats, chairs and blocks available for anyone who may need extra support during their practice. Just come as you are, and we’ll meet you where you are.