It's A Balancing Act: Reclaiming Yourself Through Self-Care and Wellness
Thu May 9, 2024 6:30 PM - 7:30 PM EDT
Kelly Leadership Center, 20112
Description
Reclaiming yourself requires finding your unique path to wellness and committing to making yourself a priority. This is difficult for all parents/caregivers, especially parents of children with disabilities. Life can be unpredictable, and coping with stress and burnout can become overwhelming. It’s a challenging balancing act to remain centered and at peace, not in pieces. This interactive workshop is designed to help parents of children with disabilities view self-care through a new lens.
This workshop offers tangible strategies to help you overcome the challenges that hinder you from balancing life and reclaiming yourself through self-care and wellness. Participating in this workshop, you’ll learn how to prioritize self-care and make it an integral part of your daily routine. With the right tools and techniques, you can achieve a sense of balance, peace, and well-being that can positively impact yourself and your family.
*IN-PERSON WORKSHOP*
Location: Kelly Leadership Center
First Floor, Room 1101B
14715 Bristow Road
Manassas, VA 20112
Location
Kelly Leadership Center, 20112