Refilling My Bucket
Refilling My Bucket
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Is your bucket full? Or full of holes? Daily stresses gradually drain our energy, and for those parenting, advocating, or caring for a child with a disability, that drain can sometimes feel like a constant flow from your bucket. With the holidays on the horizon, stress levels can rise even higher. Give yourself a “gift,” a moment to refill your own bucket.
Join PEATC for a dedicated 15 minutes focused on you and your self-care.
Sessions will be held on Zoom from 12:00 pm - 12:15 pm on the following dates:
- November 13, 2024
- November 20, 2024 (This session will be movement-focused. Ensure your space allows for easy movement and that you're dressed in comfortable clothing.)
- December 11, 2024
- December 18, 2024