Midweek mindset reset. 

Boost your energy in the middle of your work or school week in an inspirational setting at South Valley Park. Take in beautiful vistas and enjoy the stunning rock formations as you connect with your fellow hikers.

Amy Atwell, certified interpretive guide, leads this hike. This month's Healthy Happy Hour hike includes:

• Naturalist interpretation of the rock formations and wildlife throughout the park
• Guided mindset exercises to help you unwind from work and/or think creatively about current work/life challenges
• Opportunity to connect with other adults in a peaceful social setting

We will walk at a moderate pace and stop at a few spots along the way. Includes a snack and healthy, zero-proof beverage at the trailhead picnic tables after the hike.

$15pp 

Notes:

• You will receive detailed directions and information about what to bring a day or two before the event
• You will be asked to sign a liability waiver at the trailhead acknowledging that you understand that outdoor activities naturally involve some risk
• Please feel free to contact us with any questions prior to the event