HEART AWAKENING & LOVE IMMERSION DAY RETREAT

❤️ Heart Awakening & Love Immersion Day Retreat ❤️

Take space to release stress, connect with your inner wisdom and be part of a heart- centred community.

Valentine’s isn’t just about romance- it’s about LOVE in all its forms.

Join this transformational wellbeing day retreat to embody self- love, love for others and universal love.

It will be a magical, heart-opening experience that will renew your mind, body and soul ✨

You'll be welcomed into a safe, warm, loving space where you'll feel seen, heard, held and accepted 🌹

You'll receive:
🍫 Sacred Cacao Ceremony & Heart-Opening Meditation – Set loving intentions and connect with your heart's wisdom
🙏🏼 Gentle Movement & Embodiment Practices– Clear stagnant energy and align with love, joy, and gratitude
🎵 Gong Bath & Sound Healing – Restore harmony, balance, and deep relaxation
⭕ Sharing Circle – Connect with others and be inspired by a heart-centered community

🗓️ Sat Feb 15th
⏰ 11am- 3pm
📍 Holdspace in Angel, Islington N1 9SY (5mins walk from Angel underground on the Northern line)
🌿 Investment: £88 (includes ceremonial cacao, nourishing snacks/drinks and all materials)

The venue is a beautiful space, dedicated to wellness and creativity, next to a church in Angel. It has lovely natural light and is the perfect place for healing, connection and growth.🌞


Nutritious snacks and drinks will be provided. 🥑 🍓


You'll leave feeling recharged, inspired and full of love. ❤️


You're welcome to come by yourself or with a partner/ friend.

Limited spaces- Reserve your Spot! 

Workshop Facilitator:
Phillippa Lennon is a Transformational Coach, Relationships Specialist, Holistic Wellbeing, Sound & Energy Therapist. She has over 20 years of experience in the personal growth field and has trained in psychology, counselling, coaching and various somatic, emotional, energy and sound healing modalities.

Her mission is to empower you to build a healthy, secure, loving relationship with yourself and thriving relationships with others. She equips you with the awareness, skills and tools you need to release stress and optimise your holistic wellbeing, navigate life transitions gracefully and create a life you love that's aligned with your vision, values and purpose.

Her approach is integrative and holistic; she incorporates the body, emotions, mindset, behaviour and energy to facilitate deep healing and lasting transformation. Phillippa coaches individuals and couples. She hosts regular holistic wellbeing retreats and sound healing events in the community where she is passionate about creating safe spaces that inspire healing, empowerment and transformation.

Feedback from Phillippa's Past Events:

"I had such a divine afternoon. What a transformational experience! It was an empowering, nurturing and safe healing space. Thank you for creating something so special and impactful which allowed me to connect deeply with myself and my inner wisdom. I gained clarity, empowerment and I loved the beauty of the sacred space for women. I am giddy with the release and restoration and am enjoying the huge freedom that has resulted. I’m cleansed inside and out, refreshed and reinvigorated. It is so clear from seeing the shift on women's faces between this morning and this afternoon that a lot of good work has happened. Phillippa is a gorgeous light bringer who has beautiful energy and radiates a gorgeous spirit. She has amazing gifts and her facilitation is a precious gift to all of us. Thank you for co-creating a magical, transformative space and a wonderful day with a precious circle of women." (Samantha Osbourne)

“I found the wellbeing retreat profoundly impactful. Thank you for guiding us through such a powerful and enriching experience. It was truly a great experience for my mind, body, and soul. I felt amazing and left feeling balanced, serene, fully recharged and aligned with my intentions and goals for the year ahead.  I really appreciated the care and attention you put into creating such a safe and supportive space—it was truly empowering and made the day flow with ease. Being in a safe space, surrounded by feminine energy and completely disconnected from technology, was so refreshing. The combination of breathwork, gentle movement, and sound healing helped me release stress and stagnant energy, while the inner child healing and guided visualization exercises fostered self-compassion and a stronger connection to my intuition. The sharing circle provided a nurturing sense of community. What I truly loved about the session was the warmth and care Phillippa brought to every moment. Her energy and presence as a facilitator were warm, clear, and grounded. Her hugs felt so genuine and grounding, creating an immediate sense of safety and connection. Her facilitation was exceptional—gentle yet powerful, guiding us through each part of the session with clarity and compassion. The gong bath was an absolute highlight for me. Its resonance was incredibly moving and powerful, and it transported me to such a vivid and inspiring place within myself. I would absolutely love to experience more of it! The lighting in the room, with the sun shining through, added an extra layer of magic to the experience, amplifying the energy and making everything feel so alive and vibrant. I also really enjoyed the EFT tapping exercise—it felt like such a simple yet powerful way to release and reconnect. The venue felt so welcoming and perfectly aligned with the work we were doing—it created an ideal space for reflection and growth. The shining sun and the sound of the church bells added an even deeper sense of connection to the experience. Being surrounded by the energy of women in such a supportive and nurturing environment was truly special. It created a deep sense of unity and empowerment that stayed with me long after the session ended. Altogether, it was a deeply meaningful experience that left me feeling refreshed, balanced, inspired and ready to embrace the year ahead with clarity and purpose.” (Valerie Arnaud)

“The retreat day had a profound effect on me and I feel blessed. I loved the meditation, connection and space for introspection. It gave me the opportunity to stop, reflect and connect to my inner guidance. I released fear and shame and connected with self-empowerment, sovereignty and self- leadership. I felt held by higher energies, claimed permission to lead my own soul’s journey and trust my own intuition and soul’s wisdom. Sitting in circle with women really resonated with me; everyone had their own journey and no one was taking away from anyone else. I could see the golden threads that have rippled through lifetimes. It was epic, huge for me and I recognised how I get to fully choose to honour my wholeness, respect myself and be in the joy of now. Phillippa was calm, natural, nurturing and the pace of the day felt encouraging but also gentle. I felt able to embody my authenticity throughout the day because Phillippa made us all feel so safe, held, supported and celebrated. I experienced tangible shifts in my self- belief and relationships following the retreat. Thank you for being a guiding light and I am looking forward to joining the next one.” (Rhiannon)

"It was life changing. I feel completely different to when I arrived. It was amazing to connect so openly and I feel like I've made new friends." (Tina)

“Thank you for a day of enlightenment and change. Thank you for holding a safe space for us and allowing emotions to be expressed and freed. I feel empowered to allow myself to enjoy my own company, love myself and engage in activities that bring me joy, love and fulfillment. Every part of the day was well organised and synced well. I feel different, like a weight has been lifted. Feeling light and more mindful. I look forward to implementing changes for my wellbeing.” (Natalie Vaz)

"Transformative! I released a lot and left feeling connected to myself and others, happy and inspired.” (Jo)

"Honestly it was the most magical day. Every little detail was thought about and had so much love poured into it. The whole day felt like a beautiful blend of science, spirituality, magic and harmony. It was so rejuvenating and relaxing and I cannot wait for the next one." (Sam Nagpal)

"Wow, it was really powerful. Phenomenal! I feel so much lighter now.” (Maria)

"It was a perfect day that nourished the mind, body & soul. With great insights and the tools to go away with, think and work hand-in-hand with my heart to make adjustments. What a wonderful group of ladies that brought their true authentic selves to the day, with stillness and movement. We all went away from the day with such a positive attitude. What love, joy and thoughtfulness were put into today." (Harriet)

"Thank you for an epic workshop. It was beautiful and enlightening and allowed me to gain connection and clarity. I loved the sharing circle and the sound bath and the day gave me space to heal, share, connect and create. It was wonderful to be with everyone in such a sacred, intimate space." (Mo)

"You hold space so beautifully and safely. I loved all the tools that we learnt and practiced. I really enjoyed the inner child work. The sound bath was really moving and it was the perfect way to integrate the whole day. The venue was really intimate and felt warm and safe. The afternoon also felt really relaxed and you could take it at your own pace. I would definitely recommend this workshop." (Melinda Oliver)

"Enlightened and feeling zen after the session. I thoroughly enjoyed and feel so energised now." (Dipali Thakrar)

"Thank you for an enlightening experience. I definitely feel like a weight lifted. I loved the sound bath and the visualisation exercises were deep but light and freeing." (Hannah Richardson)

“Beautiful guidance given which gave me a sense of openness and willingness to embrace life. I loved the visualisation and gong bath. It was brilliant to be around the feminine energies and power in the room.” (Hetna)

"It was a wonderful chance for relaxation and reflection in a warm, open, safe space. I came away from it with ways of making small changes in my daily life to welcome mindfulness and connectedness which I've already started to implement. I highly recommend it to anyone in need of self- care and an opportunity to slow down and switch off. It was a really wonderful day in every way." (Pippa Clover)

"Thank you for such a nourishing day. I left feeling lighter, freer, inspired, more calm and grounded. I enjoyed the exercise of letting go of what no longer served me and it was powerful to voice this. I loved the sound bath and being part of a supportive community." (Ryre- Lee Cornish)

"Today has been a revelation for me. It was so freeing and so much fun." (Sky)

"I needed a space to release tension and stress and come back to myself. The workshop helped me to do exactly that. I am feeling really good. It was much needed to be connected to my playful self and I really enjoyed the energy and space everyone created." (Vaishali Patel)

"Thank you so much for bringing your genius and wisdom. You really got us into universal flow." (Katherine Longhi)

“I got so much from the workshop, it was really eye- opening. I also had so much fun, it felt really good to just let go." (Anjali)

"I absolutely loved the workshop. I loved being with you, the space, the sounds, the sharing, the safety and importantly being me. The sound/gong bath - wow!!! Thank you for such a safe, healing, nurturing day connecting with self and others. My heart is full to overflowing with gratitude for the special time with you. Thank you for your love, encouragement, kindness and generosity." (Lesley Oliver)

"Such a beautiful day. I feel full of love, possibility and connection." (Sue Bowerman)

“It was a much-needed positive experience that brought me grounding, clarity and I love connecting with the energy of the women in the room.” (Jody)

"I got so much from the day. Everything about the workshop from the calming space, asking people to set out their intentions through to all the different techniques we can use, the inner child work, diving into intimacy in such a playful and fun way- these were all brilliant. You created a warm and welcoming space." (Bhavini)

"I valued the experience greatly. I valued the self-reflection, opportunity to connect with my inner child and the revelations that brought to me. I loved the sound bath. I think you facilitated and created a very secure environment for everyone to feel safe and be open." (Sara)

"It was really grounding and I loved the variety of ways to connect with my mind, body, spirit and heart. I valued the way the space was held and how supported I felt. I felt incredibly energised afterwards and able to take that into my everyday life. The venue offered a still and safe atmosphere. The energy everyone brought was really healing too and it was a nourishing day for me all round." (Clare)

"It was such a special day; a much-needed day to reconnect with myself. It was a welcoming safe space to feel and share. Highlights included the guiding and nurturing exercises and the space to share emotions. It was honestly all great, to me the perfect balance of coming together as a group and space to feel and connect with myself." (Kerry)

"I feel energised, nourished, relaxed, positive and a sense of anticipation of good things coming. I valued the whole experience. Highlights were the gong bath and qi gong." (Amari)

"I really enjoyed the ‘me time’. I valued the element of safety in our space. I enjoyed the opportunity to be present, both physically and emotionally. The location was fantastic and so central. I came out feeling like I had accomplished something for myself, some self-care, healing and reconnecting with friends…...the journey continues." (Minali)

"I feel warm, connected, energised and charged with beautiful energy. I received a lot of intuitive downloads throughout the day retreat. I loved the whole experience, being part of a magical women’s circle and I really love the gong." (Petra Vasileva)

FAQs

1. Where is this event taking place? Holdspace is an event space, dedicated to wellness and creativity. It is located in Angel, at the bottom of Chapel Market. It is a short walk from Angel underground station (6mins). It has natural light, a small garden and disabled access. Link to the venue: https://www.holdspace.co.uk

2. What are the transport options to this event? Angel is the nearest underground tube station which can be reached via the Northern Line (Bank branch). From there, it is a 6-min walk to the venue. Alternatively, the venue is a 14-min walk from Kings Cross station. Google maps link: https://maps.app.goo.gl/95g1PHGDY6YUvAQf7

3. Is there parking at the venue? Risinghill Street has pay-by-hour on street parking. Permit holders only during these times and pay by phone outside of these times- Sat 08.30-13.30. Otherwise, there are some local car parks if you check Parkopedia.

4. What do I need to bring with me?

• Please bring a pillow/cushion to sit on and a blanket for the sound bath. 
• An eye mask is optional for the sound bath. 
• The venue provides yoga mats but please feel free to bring your own if you wish.
• Please bring a pen and a journal to write in.
• Nutritious snacks, teas and coffee will be provided. Please feel free to bring your own snacks too and a bottle of water to stay hydrated if you wish.

5. It is my first time attending this type of event so what can I expect? This will be a safe, nurturing, relaxed space where everyone is welcome. You don’t need any previous experience of healing or wellbeing events. For the gong bath, you’ll be invited to lie down on a yoga mat, close your eyes and make yourself comfortable. Phillippa will play the gong, singing bowls and other shamanic healing instruments. You’ll clear your mind and feel relaxed, rested and rejuvenated by the experience.

6. What clothes should I wear? Please wear clothes you feel comfortable and relaxed in. Leggings or loose-fitting trousers would be perfect.