Wellbeing & Guided Hypnotherapy Workshop

Wellbeing & Guided Hypnotherapy Workshop

Take two hours out of your month to invest in your wellbeing.

Our monthly Wellbeing & Guided Hypnotherapy Workshop is designed to help you better understand your mind, develop practical coping strategies and experience deep relaxation in a calm, supportive environment.

The evening is split into two parts.

Part One – Wellbeing Workshop

Led by Phil Parr, you'll explore practical techniques to help you manage pressure more effectively, build confidence, reduce stress and develop a calmer, more positive mindset. Each workshop will focus on tools and strategies that you can take away and use in everyday life.

Part Two – Guided Hypnotherapy

The second half of the evening is dedicated to relaxation. Through gentle guided hypnotherapy, you'll be encouraged to deeply relax, quiet a busy mind and reset both mentally and emotionally. You'll remain aware and in control throughout the experience.

Whether you're looking to manage stress, improve your confidence or simply take some time to switch off, you'll leave feeling calmer, more grounded and equipped with practical techniques to support your wellbeing.

What to bring:

Please bring your own mat (limited mats are available), along with a blanket and cushion for comfort if you'd like to lie down. Chairs are also available if preferred.

Location:

29 Queens Street, Earlestown, Newton le Willows, WA12 9AS

on 3rd Tuesday of every month, 7pm - 9pm

Phil Parr, Qualified Counsellor, Clinical Hypnotherapist & Acupuncturist with 20 years experience and Lead Counsellor Standing Tall Foundation

Connect with me:

Instagram - @pjpcounselling

Email- phil@pjpcounselling.com

Phone- 07941 482277