Inner Knowledge gives you the tools to truly know yourself and your inner world.

During this fascinating journey of 12 interactive lessons and practices, you will develop a broader view of yourself and of your inner states.

You will learn the science of the mind and emotions which will allow you to see the difference between your true nature and your false nature. Practical tools of relaxation and attention techniques, meditation, and mantralization will help you to directly experience the nature of your thoughts, emotions, and other internal processes.

You will also learn about your energetic anatomy including the chakras, energetic centers, and the different subtle bodies. Inner Knowledge will help you to connect to your body, mind, and emotions, and ultimately align your energy with your deepest essence.

Inner Knowledge is focused on analysis and investigation of human nature that includes the study of the values of consciousness and the transcendence of the ego. It integrates the map of the personal process that ancient traditions have put forward and the tools that they have proposed in order to impel the human being towards an objective beyond the healing of physical or psychological symptoms: self-realization.

Key Concepts

• Definition of “Transpersonal”: Schools and Investigators
• The Inner Process: From Healing to Enlightenment
• Amplified States of Consciousness and Universal Mysticism
• Subtle Anatomy of the Human Being and the Psyche I
• Energetic and Psychological Balance
• Consciousness: Key Concepts of Ancient Traditions
• Psychology of the Ego and Psychology of the Essential Being

Details

Weekly Classes:
Tuesdays 7:15 - 9:15 pm
September 26 to December 12, 2023 (12 classes total)

In Person or Online via Zoom:
Infinity Health - #215-2211 West 4th Ave.
Vancouver, BC

Instructor

ALEXINA MEHTA, Naturopathic Physician
Alexina is a naturopathic physician, Ayurveda practitioner, and speaker in natural health with over two decades of experience and study. She attended the University of British Columbia and received a Bachelor of Human Kinetics. She also trained in Yoga and Pilates and then completed a doctorate in naturopathic medicine. She also trains healthcare practitioners in how to up-level healthcare to be more integrative in nature.

She has spoken on the topics of stress management to over 150 different organizations, including the United Nations. She is honored to be a Pneuma Breathwork and Pneuma System facilitator based in Vancouver, Canada.