Pneuma Breathwork is a revolutionary, profound, and easy to do practice that naturally leads us to extraordinary or Transpersonal states by dynamically breathing light.

The goal is to open our perception in order to connect with our Spiritual Essence, which leads to healing, inner peace, and greater wellbeing in our lives.

The Breathwork is accompanied by music specially prepared for this Transpersonal work. We integrate the experience by drawing a mandala and sharing our insights in a supportive environment.

Transpersonal experiences together with the map of consciousness proposed by ancient traditions make this technique a valuable tool for healing and inner development.


Among the many benefits, Pneuma Breathwork:

• Stimulates the energetic centres
• Strengthens the nervous system
• Helps to manage stress

Format:

• 30-45 Minute Introduction
  
• 2 Hour Pneuma Breathwork Practice
• Mandala Drawing
• Integration

Pneuma Breathwork Contraindications:

• Pneuma Breathwork is very safe and easy for all to do, but extra care should be taken in the following circumstances. Please email us if any of these apply to you.
  • Pregnancy
  • Cardiovascular problems
  • Severe hypertension
  • Glaucoma
  • Detachment of the retina
  • Severe psychiatric disorders (individual cases should be discussed directly with the facilitator - please email)
  • Epilepsy
  • Recent fractures
  • Severe osteoporosis
  • Recent surgery
  • In the case of asthma an inhaler can be brought to the session.

"And from love you can experience all the gifts of the spirit, which are peace, serenity, balance, the constant grace of permanence, the clear perception of the truth and the appropriate actions of wisdom."

~The Golden Eagle