Join me for a 3-session group course designed to help you feel calm, confident and informed about your upcoming birth.

Course Dates:

Session 1: Saturday, 4th October (10:00 - 13:00)

Session 2: Sunday, 5th October (10:00 - 13:00)

Session 3: Saturday, 11th October (10:00 - 13:00)

Perfect for Due Dates: November 2025 - February 2026

Group dates not convenient? I also offer private one-to-one hypnobirthing courses and doula support that can be tailored to your schedule. Find all the details at www.PositiveBirthLeeds.co.uk.

Why Choose This Course?

This course is led by Charlotte Watson, a highly qualified and FEDANT-registered Doula and Hypnobirthing Antenatal Teacher. With extensive experience supporting parents preparing for all birth types - from home births to inductions, assisted births and planned caesareans - Charlotte is passionate about helping you feel empowered, excited even, about your birth experience.

After completing this course, past Positive Birth Leeds clients often describe their transformation from feeling "terrified" and "clueless" to feeling "empowered" and "excited." That could be you too!

What You’ll Learn

Over three 3-hour sessions, we’ll cover:

Understanding the Science of Birth

• How your birth hormones, muscles and nervous system work together
• The mind-body connection and how to support it
• Building a positive birth mindset
• What to expect from early labour to the birth of your baby and placenta

Confident Decision-Making

• Tools to make informed and empowered decisions
• Understanding your birth options and environments
• Navigating interventions, including induction, assisted or caesarean birth
• How to adapt to changes during your pregnancy and birth
• Tips for using hypnobirthing and relaxation skills in all birth settings and scenarios

Practical Hypnobirthing Toolkit

• 11 relaxation and breathing techniques
• Support and advocacy tips for your birth partner
• Comfort measures and pain management options (16 in total!)
• Optimal birth positions
• Creating a birth plan that reflects your preferences
• Packing your hospital bag
• Gentle postnatal recovery tips

You and your birth partner will leave feeling knowledgeable, confident and equipped with practical tools to navigate your birth experience.

How to Book

Have questions or want to know if this course is the right fit for you? I offer free discovery calls - a relaxed, no-obligation chat to help you feel confident in your decision.

Reserve your space with a £50 non-refundable deposit, securing a spot for you and your birth partner. The remaining balance of £245 will be due two weeks before the course starts. Drinks and light snacks will be provided.

• Total Course Fee: £295 + booking fees
• I'll be in touch ahead of your course to arrange final payment.

Ready to feel empowered and prepared for your birth?
Visit www.PositiveBirthLeeds.co.uk to book your space, arrange a discovery call or learn more about my other services.

I can't wait to support you on your journey to a positive birth experience!

​Terms and conditions:

After your deposit is received I will email you the MP3 relaxation tracks separately.

If for any reason in person courses cannot take place, for example, extreme weather or government restrictions, the course will be rescheduled or proceed online via live video link e.g. Google Meet.

Please note: Group courses are held in my home, I do have a pet cat and dog, the dog will not be in the home at the time of the class, the cat keeps himself to himself. Every effort is taken to ensure my home is as clean as possible for the classes. 

Disclaimer:

Using hypnobirthing techniques is not a substitute for the advice of or the presence during birth or any part of pregnancy or labour of a qualified medical practitioner, midwife or obstetrician. It does not represent in fact or otherwise an alternative to appropriate medical care or for professional medical advice in any way shape or form.

Any questions or doubts that you have about the use of hypnobirthing by you or any third party in any part should be discussed by you with your medical caregiver and the safety of or the appropriateness of this programme to you or any third party whom you represent be confirmed with your medical caregiver prior to taking this programme.

Taking part in a Positive Birth Leeds hypnobirthing course in no way guarantees a certain birth outcome.