Positive Nights Presents: Making Friends With Your Fascia Workshop
Positive Nights Presents: Making Friends With Your Fascia Workshop
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We are delighted to welcome back Human Garage leading coaches Brenda Barrett and Dominique Krauch! Their interactive talk will take place on Saturday, September 26th, at the United Arts Club.
Making Friends With Your Fascia
Experience the Power of Fascial Maneuvers
An interactive workshop with Human Garage leading coaches Brenda Barrett and Dominique Krauch in Dublin, Ireland.
Human Garage is a bold worldwide movement helping millions of people to heal themselves through fascia-based “maneuvers”.
Following the wonderful response to their interactive talk in June, we're delighted to welcome back Brenda and Dominique for an interactive workshop exploring the fascinating world of fascia and experience its remarkable influence on the way we move, breathe and feel.
What exactly is fascia?
Fascia is the connective tissue that surrounds and weaves through every muscle, organ, nerve, blood vessel and bone in the body. It is everywhere. A living web of communication, support and connection. It plays a vital role in movement, posture, emotions, healing, pain, tension and overall wellbeing. It intertwines with all the systems of the body and even mirrors the pathways of the meridians.
During this hands on workshop, you will:
- Be guided through simple Fascial Maneuvers, breathwork and gentle movement
- Feel where you've been holding tension
- Discover how your body responds as your fascia begins to release
As your body begins to unwind, you may notice your shoulders soften.
Your breathing deepens.
Your movements become freer.
Your nervous system begins to settle.
Stress begins to dissolve.
For many people, pain begins to lessen, emotions have space to move, and the body naturally shifts toward balance.
This will not just be a workshop. It will be an experience.
Come curious and leave with simple tools you can use every day.
Dress code: Come dressed for movement like you would for a walk, yoga, or Pilates. Be comfortable.
2:1 Sessions
Brenda and Dominique are also offering 2:1 sessions on Friday, September 25th and Saturday, September 26th. These private somatic sessions combine Fascial Maneuvers, breath, and guided body awareness. It is recommended to attend the workshop before jumping into a 2:1 session.
Sign up here
About Brenda & Dominique
Brenda Barrett and Dominique Krauch work together in Fascial Maneuvers, blending deep body awareness, movement intelligence, and intuitive guidance.
Brenda is a former professional dancer, Pilates teacher, postural coach, and massage therapist. Her strength lies in sensing subtle patterns in the body and translating them into simple, clear guidance that brings ease, fluidity, and release. She also worked closely with Human Garage during their European tour, supporting people through movement and hands-on bodywork.
Dominique is a Fascial Maneuvers coach and lifestyle artist. Her work is guided by intuition and a sensitivity to emotional patterns stored in the body. With a background in Pilates, somatic work, and fashion design, she brings a holistic perspective where movement, breath, and lifestyle become part of the healing process.
Location
United Arts Club, D02 RR50