Soul-Full MAMA (Hove)

10.30-12 Tuesday 4 November - 9 December 

This 6-week course explores the real journey of motherhood in all its glory! Helps normalise this huge transition and builds self-compassion and understanding of what most Mums are experiencing but not openly sharing.

In this welcoming, non-judgemental space, through discussions and reflective activities each week we look at different topics and develop tools so you can reconnect with yourself and have a positive impact on all your relationships and everyday life.

Supporting you to navigate your journey and move from surviving to thriving in your motherhood!

Babies birth to crawling welcome