Yoga + Meditation at 14 Acres Vineyard & Winery with Sarah Schroeder

Join Sarah Schroeder for an all levels Vinyasa Flow session at the beautiful 14 Acres— breathe, move, and unwind together!

Ticket includes: Yoga class with guided meditation, followed by one glass of wine

Class description: Join us for an all-levels vinyasa yoga class, while enjoying the beautiful scenery of 14 Acres. Our class will begin with a guided meditation focused on setting an intention for the fall season. No experience in yoga or meditation is needed. Blending strengthening postures, balance, and restorative stretches, this class will leave you feeling connected, open, and energized. Come on your own or sign up with a friend! Please bring a yoga mat or large towel to practice on in the grass.*

5:45 - 6:00 pm: Check in

6:00 - 6:50 pm: All-levels yoga and guided meditation focused on setting an intention for the fall season.

6:50 - 8:00 pm: A glass of wine is included with your ticket. Enjoy on the beautiful patio, socialize, and order a bite to eat.

*Weather note: We will decide week- and day-of where class will be held: outside on the grass, covered on the outdoor stage, or indoors in the winery. Please plan to bring layers as needed.

About the Instructor: Sarah Schroeder has been teaching yoga since 2011, helping students connect to their purpose, celebrate their strength, and feel most alive. In that time, Sarah has led classes in nationwide studios, gyms, and community centers, ranging from advanced vinyasa flows to senior fitness and mobility. Experienced in power vinyasa flow, yoga sculpt, restorative yoga, and meditation, Sarah creates inclusive, empowering spaces that encourage growth at every level. Sarah has 200-hour Vinyasa Flow certifications from Yoga One Studio (2011) and CorePower Yoga (2016).