Class dates: 
Classes take place on Tuesdays & Thursdays from August 13 - September 5, 2024 • 7:30-8:30am PT • Zoom

Join us to strengthen Fall lung energy. When lung energy is balanced, wei qi is strong and the immune system can do a better job at protecting you from pathogens. The class group intention and amplified qi helps to strengthen and support your first line of defense, wei qi. Classes are appropriate for all levels of experience!

You will Experience and Receive:
• Guided qigong meditation
• Warm up movements to activate qi
• Qigong forms for healing and strengthening
• Theory/philosophy for deeper understanding
• Seasonal Information you can use
• Healing/wellness Intention

Your registration includes recordings of each class so you can attend anytime, or review and practice on your own schedule. Everyone is welcome to attend.

Note: Please find the Zoom link in the “Your Tickets for [Event Name]” email that is sent after registering!

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