In-Person Beginner Class: Foundations of Qigong
Sat Aug 24, 2024 9:30 AM - 11:30 AM PDT
Elfin Forest Qigong Studio
Description
Saturday, August 24, 2024 • 9:30 – 11:30am • *Elfin Forest Qigong Studio
Everyone welcome. New students are encouraged to attend. For those new to qigong this class will be invaluable in creating a stable foundation to launch you on your qigong journey.
For returning students this class will be beneficial in uplifting your qigong journey intention and in rediscovering your beginner's mind.
Please register ASAP to hold your place. Space is limited to 12 participants.
You will Experience and Learn:
• Guided qigong meditation
• Warm up movements to activate qi
• Theory/philosophy for deeper understanding
• Simple practices to do at home
• Healing/wellness Intention
*IMPORTANT NOTE: Please find directions on how to reach Elfin Forest Qigong Studio in “Your Tickets for [Event Name]” email that is sent after registering.
Return to Qigong for Life website.