8-Class Series: Staying Strong with Qigong (full Series)

Class dates: 
Classes take place on Tuesdays & Thursdays from September 24 - October 18, 2024 • 7:30-8:30am PT • Zoom

Join us to continue strengthening and upgrading our protective qi to stay strong through the whole fall season and to prepare for winter. All classes include movement and meditation. Classes are appropriate for all levels of experience.

You will Experience and Receive:
• Guided qigong meditation
• Warm up movements to activate qi
• Qigong forms for healing and strengthening
• Theory/philosophy for deeper understanding
• Seasonal Information you can use
• Healing/wellness Intention

Your registration includes recordings of each class so you can attend anytime, or review and practice on your own schedule. Everyone is welcome to attend.

Note: Please find the Zoom link in the “Your Tickets for [Event Name]” email that is sent after registering!

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