FREE Qigong Breathing Exercise Class
Thu Nov 14, 2024 9:00 AM - 10:00 AM PST
Online, Zoom
Description
This FREE class takes place on Thursday, November 14, 2024 • 9:00-10:00 am PT • Zoom
You are invited to join us for a qigong breathing exercise class to upgrade your health for fall and winter. The class will begin with standing qigong movement to warm up spine and awaken all meridians, energy gates and energy centers. Guided mediation included.
The class is suitable for long-time and new qigong friends. It’s a wonderful opportunity to enjoy community connection!
A recording will be available so you can practice after the class. Registration required to receive Zoom link.
Note: Please find the Zoom link in the “Your Tickets for [Event Name]” email that is sent after registering!
Return to the Qigong for Life website.