The ticket includes BOTH days of the workshop, Feb. 22 and Feb. 23. 

The Bone Setting Qigong Workshop offers us a way to elevate our bones and fascia for better alignment, movement and comfort in our bodies.

Join us for an enriching two-day workshop that promises to upgrade your well-being and transform your alignment. Bone Setting is a full body practice that systematically goes through the whole body including the skeletal system. In this workshop you will learn graceful movements to align and strengthen the skull, cervical, thoracic and lumbar vertebra to improve your structural alignment and ease of movement. Through gentle movements and powerful guided visualization, you'll discover how to enhance your mobility and posture, alleviating tension and creating a sense of ease in your body. This workshop is designed to offer you lasting improvements in your structural alignment and overall well-being.

Bone Setting is a medical qigong form that was developed by Master Liu He of the Ling Gui School. Martha was certified in the Bone Setting form in 2024 and is honored to share this beautiful qigong form that integrates ancient wisdom with modern practice.

Workshop Highlights:

• Two days of comprehensive Bone Setting Qigong training to learn entire form.
• Daily seated qigong meditation and warm ups to awaken qi flow.
• Walking meditation after lunch to deepen our connection with nature.
• Wellness session at the end of each day to integrate the daily benefits.
• Instructional materials and insights into the theory and philosophy of the practices.
• Engaging Q & A to foster to community connections and deeper our understanding.
• Small group setting with a maximum of 12 participants for personal attention.

You Will Experience:

• Enhanced flexibility and deep relaxation.
• Internal upgrades for overall well-being.
• Connection with a supportive community and vibrant community.
• A serene environment surrounded by a lovely rose garden and fruit orchard.

Who Should Attend:

• Anyone looking to improve posture, strengthen bones and reduce physical discomfort.
• Whether you're a long-time practitioner or curious beginner, all movements will be tailored to your ability.
• Ideal for those interested in qi (energy) and qigong healing to improve overall well-being.
• Everyone is welcome!
  

Tuition:

• Early registration: $200 prior to Feb 10, $225 after.
  
• First day only: $105 prior to Feb 10, $120 after.
  
• Sliding scale available, please email us for info.

What to Bring:

• Your lunch, indoor slippers/socks and walking shoes for outdoor circle walking.
  

IMPORTANT NOTE: Please find directions on how to reach Elfin Forest Qigong Studio in “Your Tickets for [Event Name]” email that is sent after registering.

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