Bone Setting Workshop (online)

Join us on Saturday, January 17th from 10 am to 4 pm PT for this online workshop.

Qigong Bone Setting offers us a way to elevate our bones and fascia for better alignment, movement and comfort in our bodies.

This enriching workshop promises to upgrade your well-being and transform your alignment. Bone Setting is a full body practice that systematically goes through the whole body including the skeletal system. In this workshop you will learn graceful movements to align and strengthen the skull, cervical, thoracic and lumbar vertebra to improve your structural alignment and ease of movement. Through gentle movements and powerful guided visualization, you'll discover how to enhance your mobility and posture, alleviating tension and creating a sense of ease in your body. This workshop is designed to offer you lasting improvements in your structural alignment and overall well-being.

Bone Setting is a medical qigong form that was developed by Master Liu He of the Ling Gui School. Martha was certified in the Bone Setting form in 2024 and is honored to share this beautiful qigong form that integrates ancient wisdom with modern practice.

Workshop Highlights:

• Comprehensive Bone Setting Qigong training to learn entire form.
• Seated qigong meditation and warm ups to awaken qi flow.
• Wellness session at the end of each day to integrate benefits.
• Instructional materials and insights into the theory and philosophy of the form.
• Engaging Q & A to foster to community connections and deeper our understanding.

You Will Experience:

• Enhanced flexibility and deep relaxation.
• Internal upgrades for overall well-being.
• Connection with a supportive and vibrant community of practitioners.

Who Should Attend:

• Anyone looking to improve posture, strengthen bones and reduce physical discomfort.
• Whether you're a long-time practitioner or curious beginner, all movements will be tailored to your ability.
• Ideal for those interested in qi and qigong healing to improve overall well-being.
• Everyone is welcome!

Tuition:

• $125 or sliding scale available. See options after clicking on "Buy Tickets".

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