Online: 7-Days of Breathing
We will meet daily from Sunday, December 6 through Saturday, December 12, 2026 • 7:30-8:30am PT • Zoom
Join us for a week of morning breathing practice together to open our hearts, calm our minds and cultivate unity! It will be a wonderful way to prepare yourself for the holidays.Everyone is welcome.
Committing to seven days of group breathing is a powerful way to find balance and connection within yourself. All classes include warm up movements and guided meditation, however the focus will be on the qigong breathing exercises. Classes are appropriate for all levels of experience.
If you haven’t yet learned the breathing exercises, for best benefits please review the instructional video which will be sent in your confirmation email after registering.
You will Experience and Receive:
• Guided qigong meditation
• Warm up movements to activate qi
• Qigong breathing exercises
• Theory/philosophy for deeper understanding
• Healing/wellness intention
Your registration includes recordings of each class so you can attend anytime, or review and practice on your own schedule.
How to Access the Classes and Recordings
After you register you will find the Zoom link and password to log in to the classes in an email with the subject line: “Your Tickets for [Event Name]”. If you don't see it soon in your inbox, be sure to check your spam/junk folder.
The link to access the class recordings will be in the same email that is sent after you register. Use the same password.
About Tuition: At Qigong for Life, we believe that qigong should be available to everyone, regardless of financial circumstances. We have a sliding scale pricing model for most classes, allowing you to choose a fee that reflects your financial situation. Options are shown for each class.
Thank you for being part of our qigong community! If you have any questions or need assistance, don’t hesitate to contact us.
Return to the Qigong for Life website.