cobra pose pack

the cobra pose pack is designed to access and enhance quiet strength in your upper back & shoulders (including the deep upper multifidus muscles)

this quiet strength training package is only available after in-person tuition during a workshop or private session. please only purchase after the relevant training

the package includes:

• 1 folding stool
• 1 online support call — normally 30 minutes long
• unlocked access to the cobra pose practice area in the dojo
• unlimited access from now until the end of December next year

access via quietstrengthtraining.co.uk/dojo

please contact me directly to arrange your practice support call