private session

private sessions are how i provide individual training when you are ready to go deeper and further with your quiet strength training

my aim is to give you a deeply healing practice session in your chosen the body area

progress with pain-relief and postural alignment is significantly faster than in group workshops

• 2 hours long, mainly guided practice
• includes back scan to assess change in tension levels during the session
• focus on one area: upper or lower back, breath, posture, integration, or ingnition
• normally only during weekday working hours
• sessions start at the top of the hour — eg. 9am, 12pm, 3pm etc

please contact me directly to arrange the day & time for your private session