group workshops

workshops are how i provide group training when you are ready to go deeper to practice a full quiet strength training session.

my aim is to give you a deeply healing practice session in your chosen the body area together with more understanding of the training than i can give in a 2-hour private session.

• 4 hours long — including group presentation, pair-work and guided self-practice
• includes back scan to assess change in tension levels during the session
• workshop access currently offered via eventbrite
• visit quietstrengthlowerback.eventbrite.co.uk for next lower back workshop
• visit quietstrengthupperback.eventbrite.co.uk for next upper back workshop
• normally monthly on Saturday mornings

please contact me if you want to discuss suitability for workshops