Rooted in Growth - A Journey of Mindful Expansion

Come join us at The Grounds of Livev in Oakton, Virginia for a transformative one-day experience like no other! Our event is designed to help you embrace change, cultivate resilience, and expand your horizons in the idyllic, inviting environment of this 23 acre farm. 

Get ready to dive deep into mindfulness with guided yoga sessions and visualization coaching, connect with like-minded individuals, explore new ways to nurture your personal growth, and rekindle your relationship with the natural world. It's time to plant the seeds of your potential and watch them flourish. Are you ready to embark on this journey of self-discovery and empowerment? Then mark your calendars and secure your spot!

Event Schedule:

• Opening Ceremony
  • Begin your journey with a welcoming ceremony to set the tone for the day ahead. This will help you ground yourself and prepare to fully embrace the transformative experience.
• First Session 
  • We'll break into smaller groups for yoga and coaching, tailored to your experience level. Whether you're new to these practices or a seasoned practitioner looking to expand your knowledge, this first session will help unlock your potential, build inner and outer strength, and cultivate peace. 
• Second Session 
  • Our second session is intended to expand the work laid out in your first session. As our groups swap over, participants will explore their individual work from the first session from another angle. Clear mental barriers, gain clarity, and create a reset for yourself align with your goals.
• Lunch
  • Enjoy a nourishing break with wholesome food to re-energize and connect with fellow participants.
• Therapeutic Nature Walk 
  • Immerse yourself in the calming presence of the natural surroundings and experience the profound benefits of mindfulness in nature. With group guided meditation and individually-centered coaching exercises, this practice will help you ground yourself, restore balance, and deepen your sense of well-being as you reflect on your day at The Grounds.
• Closing Ceremony 
  • Conclude the day with a closing ceremony to reflect on your journey, integrate the practices, and set intentions for continued growth.

Upon completing your order, you will be redirected to our participation waiver and questionnaire. 

We look forward to sharing this day with you!