Nordic Walking Through The Senses

Nordic Walking Through the Senses

Join Denise Hill for a free introduction to Nordic Walking on Ramsgate Main Sands focusing on how Nordic Walking can give us a heightened awareness of our bodies and the environment around us. 

Please wear comfortable walking shoes and appropriate clothing – no handbags – you need to swing your arms! No dogs.

Denise is an experienced British Nordic Walking instructor who has been teaching and running groups in Ramsgate since 2023 from gentle well-being walks to 5k parkruns… fast or slow - come and give it a go.

Meet at Ramsgate Tunnels ; the walk is an hour but the full duration of the event is 1' 15 to allow for sorting out poles at the beginning.

Walk will end at the tunnels. 

Please note the Saturday walk is for adults and children who must b 7 + and accompanied by an adult.  Sunday walk is adults only.

If you are bringing a child on Saturday please let me know  GemmaDempseyLondon@gmail.com we can have a max of 10 children with a total of 10 adults that day.