Join Tina Cesbron, one of several Sahaja Yoga Practitioners in South East Kent.

Tina has been practicing Sahaja Yoga meditation for many years, travelled to India several times, and had the good fortune to have met the founder of Sahaja Yoga, Shri Mataji Nirmala Devi.

What is Sahaja Yoga Meditation?

Firstly, there are no exercises, it’s an 'inner yoga'.

This involves the (very subtle) awakening of an innate energy that we all have within us.

This gives us a 'connection' by which we can start to experience a true state of meditation, beyond thought, as well as an awareness of our own subtle centres...known as chakras.

Through the regular practice of this unique meditation, we learn how to clear our own chakras, understand their qualities & experience a deeper state of meditation ...it’s a journey of inner transformation!

Importantly, Sahaja Yoga is always Free.

You cannot pay for it, and once you 'get it', you can pass it on!

Please wear loose fitting clothing .