Join us for a session on Mindful Eating and Mindful movement! Learn how to connect with your food in a meaningful way, make healthier choices, and appreciate every bite.

We will have 30 mins nutrition session followed by a 1 hr gentle, beginner friendly yoga session suitable for all fitness levels! Admission is free with a donation of food to the Cambridge Food Bank. Please register your attendance below.

Please bring your own yoga mat, water, and dress accordingly for the weather.

We’ll meet in the parking lot at Springbank Farm at 681 Blair Rd, Cambridge. Together, we will proceed to the gardens.

Rain Plan

In case of rain, we’ll be meeting at Lamb’s Inn at 1679 Blair Rd, Cambridge, but hopefully we look to bright, sunny skies and the sounds of bird songs.