Nature & Sound - A Journey to Calm

🌿 Nature & Sound: A Journey to Calm 🌿

Take a gentle pause from the rush of everyday life and join us for a nourishing 3-hour workshop designed to help you reconnect, unwind, and restore.

✨ What to expect:
☕ A warm welcome with tea and relaxed conversation
🌳 A one-hour immersive nature activity guided by the lovely Sonja
🍰 A cosy tea & cake break to refresh and connect
🎶 A deeply relaxing one-hour sound bath with Jem
💬 A gentle 15-minute closing space for reflection and goodbyes

This experience is perfect for anyone looking to slow down, reconnect with nature, and leave feeling calm, grounded, and rebalanced.

🌸 Spaces are limited come and treat yourself to this beautiful blend of nature, connection, and sound.

#Wellbeing #SoundBath #NatureHealing #Mindfulness #SelfCare