Autumn New Moon — Slow Flow with Live Percussion, Yin & Sound Bath

New moons mark a fresh start, and none more so than the first of autumn — a quiet invitation to set intentions as the season turns. Join us for an evening of gentle flowing yoga with live percussion, softening into yin, and closing with a sound bath under the dark September sky.
We will also weave in a few moments to journal and set intentions - a new moon is a wonderful time to do this.

No experience needed. Suitable for all levels. Mats and props provided.

What to expect:

What to expect:

• 1.5 hours of guided movement and rest
• Live percussion throughout, building to a candlelit closing sound bath
• Suitable for all levels — no yoga experience necessary
• Mats and props provided

Come as you are. Leave feeling different.

Percussion & Sound: Annie Mumford
Yoga & Sound Bath: Caroline Butler

Spaces are limited to 12