Relaxation For All Event 

Sunday 5th May 2024

11.30am - 1pm

In person class at Mirfield Community Centre, Water Royd Lane, Mirfield. WF14 9SG

Come and join us for this wonderful event, surrounded by like-minded people who wish to enjoy some 'me time'. In the busy lives we lead, we often don't put our own well-being at the top of our to do list.

What does the course include?

• Grounding and breathwork to trigger the calm response in your body
• Gratitude practice and journaling exercises to help empty your mind of stress
• Guided Relaxations to encourage a state of calmness
• Refreshments 
• Pop-Up shops

Sound good? Tickets are just £10 for this gorgeous event that will teach you all the benefits of relaxation and how to apply them to your life.

Looking forward to meeting you all,

Becky x

www.reposewithbecky.com

Once you have booked and payment has been received, you will receive confirmation via email You will receive attached Terms & Conditions as set out by Repose. If you have any questions, please don't hesitate to contact me reposebybecky@gmail.com