This is a a 2 hour deep healing session to clear and realign your mind, body and spirit in preparation for the year ahead. 1 hour of acupuncture from Merle Hansen accompanied by gentle healing sounds of the chimes and crystal singing bowls played by Kate Clyant, will be followed by a restorative gong bath by Kate. Wear comfortable clothing and bring a pillow, yoga mat and blanket to lie on the floor and a bottle of drinking water. Start the year as you mean to go on, feeling refreshed and clear having set your intents for the next 12 months. Please arrive 5-10 mins beforehand to get settled for a prompt 10.30am start.
Hereford Yoga Centre, HR1 2SF