RESONATE: A Journey of Breath & Sound | AIR

The journey inward is the only way to truly return home.

Resonate is an ongoing monthly series by Benny Silva of Resonate Yoga. This immersive breath and sound experience is an invitation to navigate your inner landscape and reclaim your wholeness.

SESSION FOCUS: AIR In the heart of winter, we return to the most fundamental element: the breath itself. This journey focuses on renewal and life force. We use the air to clear out the old year and make room for the quiet mystery of what is to come.

• The Focus: Clarity, vision, and mental space.
• The Breath: Expansive and light.
• The Sound: High frequency bowls, chimes, wind instruments, and gongs.

LOGISTICS

• Location: Atlanta Friends Meeting
• Preparation: Please bring a yoga mat, blankets, pillows, and any props you may need to aid in your journey.

INVESTMENT

• Standard Ticket: $55
• Early Bird: $45 (Available until Nov 14)