Energy Awareness for Energy Sensitive Individual

A Grounded, Healing Group for Sensitive Souls

📍 In person at 1001 Pat Booker Rd, Suite 107, Universal City, TX 78148

Are you highly sensitive to your environment, emotions, or the energy of others?

Do you often feel overwhelmed, drained, or “not yourself”—even after a good night’s sleep?

You may be experiencing life as an empath or energy-sensitive being. This group is here to help you navigate that with strength, clarity, and grace.

In this sacred, supportive space, you will learn:

What energy really is and how it impacts your mind, body, and spirit

How to recognize when energy is affecting you (positively or negatively)

Gentle techniques to release stagnant or heavy energy

Practices to receive, protect, and restore your energy

How to build personal energetic boundaries rooted in self-respect and self-love

This group blends intuitive insight, somatic awareness, and grounded techniques to help you feel more empowered in your own body and life.

Come as you are. Leave feeling lighter, clearer, and more aligned.

🧿 Please bring a journal, an open heart, and a willingness to explore your energy field.

💫 Respect for self and others is the foundation of this healing space.