Best Recovery Strategies for Runners

Calling all coaches and runners! 

Join Resurgent Sports Rehab's CEO Dr. Kerri Kramer Webb to learn about the best recovery strategies in runners. Find out what the research reveals, and what decades of experience in running injuries has proven. If you, your teammates or runners you coach are constantly experiencing aches, pains, or chronic injuries, this is a no miss seminar!  Learn how simple recovery techniques can improve your performance and create longevity in your running career. 

In this clinic you will learn:

• The importance of recovery 
• Common recovery tools & strategies- What works and what doesn't
• How to develop a strategic recovery program 

You will receive:

• Sample Recovery Program that you can implement immediately for you or your team

This clinic is best for:

• High School cross country and track coaches who want a more strategic recovery approach
• Adult running and triathlon coaches who lead group workouts
• Parents of youth runners who want to be more informed on injury prevention and safe training for their kids
• Adult runners who want to learn to stay healthy and reduce injury

Dr. Kerri Kramer Webb is a Doctor of Physical Therapy and a board-certified Sports Specialist with over 20 years of clinical experience. She is the CEO of Resurgent Sports Rehab providing pro-caliber care to athletes of all levels.  She has dedicated her entire career to sports-specific care and expedited recovery for athletes. She is best known for her specialization in running injury rehabilitation for youth and adult athletes. Her expertise is movement analysis, orthopedic diagnostics, and return to sport programming. She was a 3 sport athlete in high school, played collegiate basketball, and competed in triathlons for 10 years. For more information on Resurgent Sports Rehab: https://resurgentsports.com/

Phone: 703-698-7888

Address: 8500 Executive Park Ave Suite 100 Fairfax, VA

www.resurgentsports.com