The Resurgent Run Form Clinic

Are you tired of running in pain? Have you been told to rest, take medication, continuously get "put back into alignment", or receive injections... only to have your pain return when you tried to run again?  This is really common advice and you are not alone. Consider this. If your pain started from running, and you largely only have pain when you run, then the biggest problem is the WAY that you run. Simply put, in order to get rid of pain when you're running, you must fix your running mechanics. This ultimately puts you in control of your body without the need to rely on quick fixes and traditional approaches that fall short of long term results.

NOVA's Running Injury Specialist and CEO of Resurgent Sports Rehab, Dr. Kerri Kramer Webb, leads this 1 hour Resurgent Run Form Clinic. This clinic is largely interactive- be ready to run*! You will learn:

• How running mechanics are linked to injuries & why you must fix yours
• Optimal run form posture & mechanics
• Demonstration of the most common bad run forms (and the injuries that result)
• Run drills to optimize your performance 

You will receive:

• Recommendations on best approach to run pain free based on your injury history and current issues
• 1-2 run drills guaranteed to instantly improve your mechanics and reduce pain
• Discounts on Resurgent Medical or Performance Run Analysis 

This clinic is best for people who:

• Have a history of running injuries & want to prevent future reinjury
• Have tried multiple treatments but pain hasn't completely resolved
• Currently have pain & aren't sure what to do
• Want to take control and run pain free

Bonus:

• Free injury screens following the clinic

*Please note this is an active clinic that does require running in short distances 

KINDLY RSVP SO WE CAN STAFF APPROPIATELY.

What people are saying....

"You do NOT want to miss this clinic!!!! Anyone who has worked with Kerri knows that she is amazing at not only showing you what both bad and good run form look like, and will have you do a lot of drills to help you get it, but she will literally show you where you specifically need help and give you exact cues on how to achieve proper form. She is definitely not "one size fits all". Being a top notch physical therapist she brings that extra special touch of being able to make running pain free! Anyone who has run with me is probably tired of me constantly singing Kerri's praises, but I truly believe that if you are having any pain or other issues with running that Kerri can help you." - Betsy Vrankovich

ABOUT THE SPEAKER:

Dr. Kerri Kramer Webb spent a decade as a young athlete with an undiagnosed spinal fracture. An xray was taken 10 years later and confirmed the diagnosis, but no solution was given except to “stop playing sports”. She went on to pursue physical therapy at Ithaca College in efforts to find a solution and obtained her Masters of Science in Physical Therapy in 2000. She worked in orthopedic and sports rehab for with an exclusive focus on endurance athletes and running injuries.

Dr. Webb successfully completed her Doctorate in Physical Therapy in 2014 through Evidence in Motion. She has taught running analysis and rehab strategies on a national level with “Healthy Running Seminars”. She further obtained her board-certification as a Sports Certified Specialist (SCS) in 2019.

Dr. Webb owned and operated a one-stop-shop for athlete rehab, recovery, and performance from 2009-2019. She decided to focus on physical therapy exclusively and launched Resurgent Sports Rehab. It is the area’s first Immediate Care center specializing in sports injuries, led by Doctors of Physical Therapy. The mission is to expedite the start of care for injuries through a fast-tracked approach, reducing unnecessary extra medical appointments, surgeries, and pain medications.

Kerri has also contributed to several articles in the media, including the Washington Post:

• “5 Myths about Running Injuries“- Fleet Feet Sports
• “Maintaining Fitness, Not Resting, May be Key to Recovering from Injury“- Washington Post
• “5 Resolutions Health Care Experts Hate to Hear- and What to Do Instead“- Washington Post
• Best Sports Medicine Practice of Arlington 2019– Arlington Magazine
• “Rolling vs Stretching for Foot Pain in Runners”- Endurance Sports & Fitness Magazine

Athletic Profile:

Kerri was a multisport athlete in high school playing basketball, softball, and running cross country. She continued on to play collegiate basketball for Ithaca. After graduating, she began running marathons and later transitioned to triathlons. Her athletic achievements include qualification for the Boston Marathon in 2004, completing Ironman twice in 2007 and 2011, and qualifying multiple times for USAT Halfmax National championships. She now lifts weights, competes in 5ks and 10ks, and has an affinity for trail running.

EMAIL: kerri@resurgentsports.com

Location:

Stone Bridge High School Track

43100 Hay RoadAshburn, Virginia, 20147