RISE & MOVE

RISE & MOVE
Move your body. Raise your energy. Start your day differently.

Join us for a morning of movement, music and connection with WeFlow Yoga, Hugo Vinicius, Personal Trainer, and CWE Events.

We’ll begin with registration, morning coffee and time to connect with the community. Then, ease into the day with yoga and meditation led by WeFlow, followed by an energising workout with Hugo Vinicius.

And after we move, we stay. 🎶

From 11:00 AM, Morning Clubbing with CWE brings the energy up with music and good company, continuing until 4:00 PM. Come for the movement, stay for the Sunday atmosphere.

Please bring your own yoga mat. All levels are welcome.

This is more than a workout. It’s a full morning experience.

YOUR TICKET INCLUDES
* Morning coffee and community time, including one coffee and one croissant from Abrazo
* Yoga and meditation with WeFlow
* Workout with Hugo Vinicius
* Morning Clubbing with CWE

EVENT SCHEDULE
8:00 – 9:00 AM — Registration, morning coffee & community time
9:00 – 9:50 AM — Yoga & meditation with WeFlow
9:50 – 10:00 AM — Break
10:00 – 10:50 AM — Workout with Hugo Vinicius
11:00 AM – 4:00 PM — Morning Clubbing with CWE

EVENT DETAILS
📅 Sunday, 22 November 2026
⏰ 8:00 AM – 4:00 PM
📍 Abrazo Pembroke
🎟️ €25

PARTNERS
WeFlow
Hugo Vinicius — VIP Personal Trainer
Abrazo Pembroke
Semira Forace — Nutritionist & Coaching
CWE Events

Move • Energise • Connect