A Free Online Hypnobirthing Masterclass by Rise & Glow Births, delivered straight to the comfort of your own home! 

Curl up on the sofa with a cuppa and learn about:

• Essential birth-prep for during your pregnancy
• Practical techniques to confidently manage your contractions 
• Simple tools for your birth partner to best support you
• How to make the right choices for you and your baby 
  
• The mind-blowing truth about how your body is designed to give birth!

The best news? It's completely FREE!

The Zoom session will last for about 60 minutes, including any Q&A at the end. Suitable for all stages of pregnancy and/or TTC (trying to conceive). 

It is highly recommended your birth partner attends too, but you are more than welcome to join by yourself if they aren't available. 

Attendees will also receive an exclusive gift after the session: my "Prep Like a Pro" Birth Preparation Schedule to help you implement what you've learnt!

Email Laura (hello@riseandglowbirths.com) or DM @riseandglowbirths on Instagram if you have any questions!

See you there! 

Laura

www.riseandglowbirths.com