Come and join us at The Yoga Space London for a FREE Introduction to Hypnobirthing.

Get ready to learn about:

• The mind-blowing truth about how your body is designed to give birth
• Practical techniques to confidently manage your contractions
• Essential birth-prep for during your pregnancy
• Simple tools for your birth partner to best support you
• How to make the right choices for you and your baby
• BONUS: A game-changing breathing technique to help you during labour and in everyday life!

When: Saturday 20th May 2023, 2pm-3pm

Where: The Yoga Space London, Norton House SE18 6EY

How much: FREE!

The session will last for about 1 hour, including time for questions. Suitable for all stages of pregnancy and/or TTC (trying to conceive). It is highly recommended your birth partner attends too, but you are more than welcome to join by yourself if they aren't available.

Attendees will also receive an Exclusive Pregnancy Goody Box on the day, including my "Prep Like a Pro" Birth Preparation Schedule to help you implement what you've learnt!

More about the Venue:

The Yoga Space London is jaw-droppingly beautiful riverside yoga studio in South East London: a real haven for pregnant people looking to unwind, relax, and meet other local parents-to-be.

With prenatal yoga, pregnancy massage, and a gorgeous coffee shop (with plenty of pregnancy-friendly caffeine-free options!) overlooking the River Thames, this is a one-stop shop for pregnant mamas!

Easily accessible from central London on the Elizabeth Line - the studio is just a 6 minute walk from the brand new Woolwich Arsenal underground station. 

Email Laura (hello@riseandglowbirths.com) or DM @riseandglowbirths on Instagram if you have any questions!

See you there! 

Laura

Rise & Glow Births