Wellbeing Event

Come and find out more about different wellbeing techniques including:

1. Hatha Yoga - a slow, relaxing and gentle form of yoga.

2. Reflexology - eases stress and supports the body's natural healing process.

3. Indian Head massage - reduces headaches, improves physical well-being, and improves mental and emotional wellness.

Cathy Osborne, instructor of Hatha Yoga weekly yoga class, will be leading a taster yoga session from 2:30 - 3:30pm. There are 30 tickets available for this class- book now to avoid disappointment! Participants must bring their own yoga or gym mat.

Drop in to chat about the different treatments Jo Lynch offers, along with all their benefits, and learn more about Holistic Wellbeing for Ladies from 2-5pm. Between 3:30pm and 5pm, Jo will be offering mini 'taster' treatments, subject to availability. Please note, treatments are not guaranteed with a ticket.

Participants must be 18+