The Rooted Collective Wellbeing Workshops: Self-love

The Rooted Collective are a group of workshops ran by dramatherapist Isabella and sound & yoga therapist Elysia. In collaboration of their two businesses, they have put together workshops that support physical and mental wellbeing through creativity, mindfulness, breathwork and movement. Each workshop holds a different focus, with each detail of the evening centred around this. Upcoming themes include 'Reset and Recharge', 'Grounding your Energy', 'Sleep and Stillness' and 'Self-love'. If you're looking for an evening every month to put yourself first, relax and grow from within, then these workshops are for you. All tickets include everything you need for each workshop. Just bring yourself and some comfortable clothing to be able to move & relax in.