November Nourish
November Nourish
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Join us for an afternoon dedicated to women’s wellbeing from the inside out. Prioritise yourself through wellness drinks, breath, mindfulness, movement & creativity.
All Tickets Include:
- Welcome wellness drink
- Wellness shot
- Wellbeing snacks
- Breathwork & mindfulness
- Full mat Pilates class with Charlotte Bastock
- Lymphatic flow demo with tips & tricks by Honor Mortley
- Creative moodboard class
- Small business shopping
Location
Fringe Studio, Coach House, Epping, CM16 6LY