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November Nourish

Sat 7 Nov 2026 1:00 PM - 4:00 PM Fringe Studio, Coach House, Epping, CM16 6LY

November Nourish

Sat 7 Nov 2026 1:00 PM - 4:00 PM Fringe Studio, Coach House, Epping, CM16 6LY

Join us for an afternoon dedicated to women’s wellbeing from the inside out. Prioritise yourself through wellness drinks, breath, mindfulness, movement & creativity.

All Tickets Include:

  • Welcome wellness drink
  • Wellness shot
  • Wellbeing snacks
  • Breathwork & mindfulness
  • Full mat Pilates class with Charlotte Bastock
  • Lymphatic flow demo with tips & tricks  by Honor Mortley
  • Creative moodboard class
  • Small business shopping

Location

Fringe Studio, Coach House, Epping, CM16 6LY